Discovery Call
-
Not sure where to start? This free 15 minute call is a chance to ask questions, share what’s been going on for you, and get a feel for whether this approach is right for your needs. There’s no pressure — just a kind and honest conversation to help you feel informed and supported before moving forward.
Initial Naturopathic Consultation (Online)
-
A comprehensive, 90 minute session designed to explore your health concerns, case history, lifestyle, and emotional wellbeing. Together, we’ll begin uncovering the root causes behind your symptoms — looking at the whole picture, not just the parts. You’ll leave with an initial treatment plan tailored to your unique needs, rooted in evidence-informed naturopathy and traditional wisdom.
Follow-Up Naturopathic Consultation (Online)
-
These sessions are for ongoing care and refinement. In this 40 minute session, we review your progress, adapt your treatment plan, and address anything new that’s come up. It’s also a space for deeper support — integrating naturopathic principles at a pace that feels right for you. Education, empowerment, and connection are central to this stage of the journey.
Acute Naturopathic Consultation (Existing Clients)
-
A shorter 20 minutes session for existing clients who need focused support with an acute issue — such as mild digestive discomfort, a skin flare-up, a cold, or stress-related symptoms. You’ll receive quick, practical recommendations to help you feel better sooner, without compromising the holistic nature of your care.